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That's as much as I'm going to say right now but I do want to write about what we have been through at some point to help anyone who is also going through it,' she added.Continuing sharing details of her emotional state, Tammin admitted to being 'angry' during what is supposed to be a festive time of year.'The holiday season is beautiful but sometimes you hurt and it’s messy and confusing and irritating.# As a result, Sursok was brought up surrounded by music.

# She was born on 19 August 1983 in Johannesburg, South Africa.

# She was born to Daryl and Julie Sursok in Johannesburg, South Africa.

We have been going through something as a family and it’s hard to mask what we are feeling,' Tammin wrote alongside an image of herself looking away from the camera.

While the actress didn't reveal the source of her sadness, she said she wanted to be 'authentic' with her followers.'Last week was the first time I've experienced loss.

The Pretty Little Liars star, 34, looked radiant as she showed off her baby bump in the Instagram snap - taken just three hours before she gave birth to Phoenix.

Rolling up her white top to reveal her stomach, the former Home And Away star looked every inch the glowing mother-to-be as she tenderly cradled her bump.'Three hours before I gave birth to my ten pound [4.5kg] child.

But from where I'm standing we have had a pretty f**king great ride and I look at our future...

Our future of 50 years and I think damn I'm so glad I kissed that man.'The brunette beauty seemed to be putting her emotional turmoil behind her, after sharing a cryptic post in December about suffering a 'loss'.'It’s been hard for me to be on social media this week.

In 2005, she released her only album to date, Whatever Will Be.

# Tammin Pamela Sursok is popular as Tammin Sursok.

The actress then reminisced about their travels in Cambodia, Turkey and Italy, adding that they would 'look at each other for comfort when we thought we were in a situation that might have been our last, that we would laugh, and cry, and fear, and stress and feel and one day die...